熱點(diǎn)話題07 體重管理年（解析版）

熱點(diǎn)話題體重管理年162024年至2026年。2025年3月9海潮表示，將持續(xù)推進(jìn)體重管理年行動(dòng)，普及健康生活方式。體重管理年旨在通過加強(qiáng)科學(xué)普及和宣傳倡導(dǎo)，提高全民的體重管理意識(shí)，動(dòng)員社會(huì)廣泛參與，提升全民體重管理意識(shí)和技能，普及健康生活方式，推動(dòng)部分人群體重異常狀況的改善。一、閱讀理解（2025·陜西西安·模擬預(yù)測）Chinaismakingtohelppeoplemanagetheirweightandleadhealthierlives.Thegovernmenthasstartedathree-yearManagementprogramfrom2024to2027tofightagainstobesity,whichcanleadtoserioushealthillnesses.Here’swhatyoushouldknowaboutthelatestinstructions.Firstly,itisnecessarytocheckyourBMI(BodyMassIndex).Foradults,ahealthyBMIisfrom18.5to24.IfyourBMIisbetween24and28,youareoverweight;aBMIof28orhigherisconsideredasobesity.Moreover,youneedtoknowthesizeofyourwaist:menshouldkeepitunder90cm,andwomenunder85cm.Eatingrightisimportant,andexercisemattersjustasmuch!Whenitcomestodiet,choosewholegrainslikebrownrice,freshvegetables,andhigh-proteinfoodssuchasfish,chicken,orbeans.Keepawayfromfriedfoodsandhigh-sugarsnacks,andalsoreduceyoursaltandoilintake.oursurprise,theinstructionsevenincludesomelocaldishes—likethe“strewedfish”fromNortheastChinaorthe“noodleswithpepperoil”fromtheNorthwest.Whenitcomestoexercise,youareadvisedtodosportslikewalking,cyclingordancingfor150-300minuteseachweek,plusstrengthexercisestwiceaweek.Ifyoufindyourselfsittingforafewhourswhilestudying,makesuretostandupandstretchfor3-5minuteseveryhour.Inadditiontodietandexercise,smalldailyhabitscanalsohelp.shouldget7hoursofsleepnightly,aspoorsleepcanincreaseweight,too.eatingvegetablesfirst,thenmeat,andfinallyriceorbreadduringmealstocontroltheamountoffood.Schoolsandhospitalsarealsogivingahelpinghand.Forexample,schoolsacrossthecountryareencouragedtoprovideatleastaP.E.classaday.Hospitalshavesetupspecial“weightmanagementclinics”,wheredoctorsprovidepersonalizeddietandexerciseplans.By2030,Chinahopestoslowdownthegrowthofobesitythrougheducationandsupport.Remember,losingweightisn’taboutgoingforperfection—onlystartwithsmallchanges,likedrinkingwaterinsteadofotherdrinksortakingthestairsinsteadoftheelevator.thesesmallsteps,everyonecanbuildahealthierfuture!Theword“obesity”meansaconditionofbeingtoofat.Theword“waist”meansthemiddlepartofthehumanbody.1．Ifaman’sBMIis30,he________.A．isingoodhealthB．needstolosesomeweightC．hasaperfectbodyshapeD．mustgotohospital2．Whatcanweinferfromthetextabouttherelationshipbetweensleepandweight?A．Longersleepalwaysleadstoweightloss.B．Sleephasnothingtodowithweight.C．Adultsneedlesssleepthanteenstocontroltheirweight.D．Enoughsleephelpsteenskeepahealthyweight.3．Whichofthefollowingbestshowsthestructureofthepassage?(①=Paragraph1②=Paragraph2,A．B．C．D．4．Whatisthebesttitleforthispassage?A．TheImportanceofEatingRightB．DisadvantagesofObesityC．ChineseHealthyLifestyleD．China’sManagementInstructions【答案】1．B2．D3．C4．D【導(dǎo)語】本文是一篇說明文，主要講述了中國政府為幫助人們管理體重和過上更健康的生活而推出的“體重管理年”計(jì)劃，并詳細(xì)介紹了相關(guān)的健康建議和措施。1．細(xì)節(jié)理解題。根據(jù)文章第2段“Foradults,ahealthyBMIisfrom18.5to24.IfyourBMIisbetween24and28,youareoverweight;aBMIof28orhigherisconsideredasobesity.”可知，BMI為30屬于肥胖，因此這個(gè)人需要減肥。故選B。2．推理判斷題。根據(jù)文章第5段shouldget7hoursofsleepnightly,aspoorsleepcanincreaseweight,too.”可以推斷，充足的睡眠有助于青少年保持健康的體重。故選D。3．篇章結(jié)構(gòu)題。文章的結(jié)構(gòu)如下：第1段介紹背景和計(jì)劃，第2段介紹BMI和腰圍的標(biāo)準(zhǔn)，第3段介紹飲食建議，第4段介紹運(yùn)動(dòng)建議，第5段介紹日常小習(xí)慣，第6段介紹學(xué)校和醫(yī)院的幫助，第7段總結(jié)。故選C。4“China’sManagementInstructions”。故選D。（2025·廣西河池·一模）①Recently,Chinaistakingimportantstepstohelppeoplemanagetheirweightandfightagainstobesity(肥胖).Asweknow,obesitycanleadtoserioushealthproblemssuchasdiabetes(糖尿病)andheartdiseases.②Whatisobesity?Firstly,weneedtoknowaboutBMI,shortforBodyMassIndex(體重指數(shù)).Foradults,ahealthyBMIfallsbetween18.5and24.IfyourBMIisbetween24and28,youareconsideredoverweight;ifitis28orhigher,thatmeansyouhavetheproblemofobesity.③Hereishowyoucancalculate(計(jì)算)yourBMI:divideyourweightinkilostwicebyyourheightinmetres.Forexample,ifagirlweighs64kilos,andsheis1.62metrestall,thenherBMIis64dividedby1.62andthendividedby1.62again,whichisabout24.39.Soyousee,weightisthekeytoyourBMI.④Then,howcanwemanageourweight?Eatingrightplaysakeypart,andexercisemattersjustasmuch!Eathealthyfoodlikebrownrice,freshvegetablesandfishorchicken.Stayawayfromfriedfoodsandsugarysnacks.Doexerciselikewalking,cyclingordancingfor150to300minuteseachweek.Andmakesuretostandupandexercisefor3to5minuteseveryhourwhileyouneedtositforalongtime.⑤Let’stakeactionSimplystartwithsmallchanges,likegettingthesofaortakingthestairsinsteadofthelift.thesesteps,everyonecanbuildahealthierfuture.根據(jù)語篇內(nèi)容，選擇最佳選項(xiàng)。1．Whichofthefollowingisconsideredtohavetheproblemofobesity?A．SamwithaBMIof20.B．BettywithaBMIof22.C．CindywithaBMIof29.2．WhatisthekeytoyourBMI?A．B．Sleep.C．Height.3．WhichofthefollowingChinesesentencesbestsummarizethemainideaofParagraph④?A．步行是法寶，健身抗衰老。B．管住嘴，邁開腿。C．有靜有動(dòng)，無病無痛。4．Inwhichcolumn(專欄)ofanewspaperwillyoufindthispassage?A．Science.B．C．Health.5．Whatisthewriter’spurposeinwritingthispassage?A．tellpeoplehowtoloseweight.B．callonpeopletomanagetheirweight.C．showsomeserioushealthproblemsthatpeopleface.【答案】1．C2．A3．B4．C5．B【導(dǎo)語】本文主要講述了肥胖的危害，如何計(jì)算BMI，如何控制體重。1．細(xì)節(jié)理解題。根據(jù)第二段“IfyourBMIisbetween24and28,youareconsideredoverweight;ifitis28orhigher,thatmeansyouhavetheproblemofobesity.”BMI是28故選C。2．細(xì)節(jié)理解題。根據(jù)第三段“Soyousee,weightisthekeytoyourBMI.”可知，體重是你BMI的關(guān)鍵。故選A。3“Eatingrightplaysakeypart,andexercisemattersjustasmuch!”以及全段可知，“管住嘴，邁開腿。”最能概括第④段的主要思想。故選B。4．推理判斷題。根據(jù)全文可知，本文主要講述了肥胖的危害，如何計(jì)算BMI，如何控制體重。都是和健康有關(guān)，所以你將在報(bào)紙的健康專欄找到這篇文章。故選C。5．推理判斷題。根據(jù)文章最后“Let’stakeactionSimplystartwithsmallchanges,likegettingthesofaortakingthestairsinsteadofthelift.thesesteps,everyonecanbuildahealthierfuture.”BMI重。故選B。（24-25九年級(jí)下·湖南長沙·期中）.Chinaismakingbigtohelppeoplecontroltheirweightandlivehealthierlives.Thegovernmenthasstartedathree-yearManagementplanfrom2024to2027tofightagainstobesity(肥胖).Obesitycancauseserioushealthproblemslikediabetesandheartdisease.Here’swhatyoushouldknowaboutthenewguidelines.First,it’simportanttocheckyourBMI(BodyMassIndex).Foradults,ahealthyBMIisbetween18.5and24.IfyourBMIisbetween24and28,youareoverweight.ABMIof28ormoremeansyouareobese.Also,doctorssuggestmeasuring(測量)yourwaist.Menshouldkeeptheirwaistunder90cm,andwomenunder85cm.Eatingwellisveryimportant,andexerciseisjustasimportant!Whenitcomestofood,choosewholegrainslikebrownrice,freshvegetables,andleanproteinssuchasfish,chicken,orbeans.Don’teatfriedfoodsandsugarysnacks,andalsoeatlesssaltandoil.Interestingly,theguidelinesevenincludefunlocaldishes—like“stewedfish”fromNortheastChinaor“noodleswithchilioil”fromtheNorthwest—tomakehealthyeatingtastyandfulloflocalflavor.Forexercise,trytodo150~300minutesofactivitieslikewalking,cycling,ordancingeveryweek,anddostrengthexercisestwiceaweek.Ifyousitforalongtimewhilestudying,standupandstretchfor3~5minuteseveryhour.Besidesdietandexercise,smalldailyhabitscanalsomakeabigdifference.shouldsleep7hourseverynightbecausebadsleepcanmakeyougainweight.toeatvegetablesfirst,thenmeat,andfinallyriceorbreadduringamealtocontrolhowmuchyoueat.Remember,losingweightisn’taboutbeingperfect—juststartwithsmallchanges,likedrinkingwaterinsteadofsodaortakingthestairsinsteadoftheelevator.theseeasysteps,everyonecanhaveahealthierfuture.1．WhatisthemainpurposeoftheManagementplan?A．encouragepeopletoexercisemore.B．guidepeopletohaveabetterbodyshape.C．helppeoplecontrolweightandlivemorehealthily.2．Ifaman’sBMIis30,whichsuggestionmightbehelpfulforhim?A．Doingasmuchexerciseaspossibleinhisfreetime.B．Givinguphisfavoritedishesandstickingtoalow-fatdiet.C．Choosinghisfoodwiselyanddevelopingmorehealthyhabits.3．Whatisthewriter’sattitudetowardslosingweight?A．Smallandeasychangesmayworkbetter.B．It’simpossibletohaveaperfectbodyshape.C．Startingwithbigchangescanbringabetterresult.4．Whatisthemainideaofthepassage?A．Healthydietandexerciseareimportantforweightcontrol.B．Chinaistakingactiontohelppeoplemanageweightandimprovehealth.C．Thegovernmenthasstartedathree-yearManagementplan.【答案】1．C2．C3．A4．B【導(dǎo)語】本文主要講述了中國政府從2024年到2027年啟動(dòng)的“體重管理年”計(jì)劃，旨在幫助人們控制體重并過上更健康的生活。1“Chinaismakingbigtohelppeoplecontroltheirweightandlivehealthierlives.Thegovernmenthasstartedathree-yearManagementplanfrom2024to2027tofightagainstobesity(肥胖).”可知，政府推出該計(jì)劃的主要目的是幫助人們控制體重并且更健康地生活，故選C。2“ABMIof28ormoremeansyouareobese.”和“Eatingwellisveryimportant,andexerciseisjustasimportant!”BMI達(dá)到30C。3．觀點(diǎn)態(tài)度題。根據(jù)“Remember,losingweightisn’taboutbeingperfect—juststartwithsmallchanges,likedrinkingwaterinsteadofsodaortakingthestairsinsteadoftheelevator.”可知，減重不是追求完美，而是從小改變開始，故選A。4“Chinaismakingbigtohelppeoplecontroltheirweightandlivehealthierlives.”可知，本文主要講述了中國政府從2024年到2027年啟動(dòng)的“體重管理年”計(jì)劃，旨在幫助人們控制體重并過上更健康的生活。故選B。（2025·山東濟(jì)南·一模）Inourcountry,thegovernmenthasmadeathree-yearactionplancalledManagementThisprogramaimstohelppeopleunderstandtheimportanceofkeepingahealthyweight.OurcommunitywillorganisehealthyactivitiesfromMay1toMay31,2025.Let’sworktogethertobuildahealthier,happiercommunity!EverySaturday(10:00AM-12:00PM)Place:CommunityCenterHealthyContent:Learntocookbalancedmealsandmakehealthysnacks.Price:100yuanforeachpersonEating67605272May15(8:30AM-4:00PM)Place:RiversideParkandForestParkActivities:Grouprunning,yoga,basketballmatches,andfamilyrelayraces(接力賽).Attention:sportsclothes;bringawaterbottle.Price:FreeFunSports★Prizes:·Thefirstprize(one):Asmartwatchworth600yuanDayeachandamedal.·Thesecondprize(two):Asportsbackpackworth300yuaneachandamedal.·Thethirdprize(five):Amedal.Comeandjoinus.https://HealthyC.May20(3:00PM-5:00PM)Place:CommunityLibrarySpeaker:Dr.LiHuaHealth“StayHappy:BeatStressandFreeEmailHealthformoreinformation.1．Howlongwillhealthyactivitiesinthecommunitylast?A．Threedays.B．Aweek.C．Amonth.D．Threeyears.2．Wherecanyoulearntocookinahealthyway?A．IntheCommunityLibrary.B．IntheCommunityCenter.C．IntheRiversidePark.D．IntheForestPark.3．HowmuchshouldanadultpayfortheFunSportsDay?A．100yuan.B．300yuan.C．600yuan.D．Free.4．HowcanapersongetmoreinformationabouttheHealthA．a(chǎn)website.B．Sendanemail.C．Makeacall.D．a(chǎn)speaker.5．Whydoesthecommunityholdtheseactivities?A．Forhealth.B．Forprizes.C．Formoney.D．Forsafety.【答案】1．C2．B3．D4．B5．A“體重管理年”2025年5月開展為期一個(gè)月的健康活動(dòng)，包含健康飲食工作坊、趣味運(yùn)動(dòng)日及心理健康講座?；顒?dòng)旨在通過多元形式提升居民健康意識(shí)，倡導(dǎo)健康生活方式，共建快樂社區(qū)。1“OurcommunitywillorganisehealthyactivitiesfromMay1toMay31,2025.”舉辦時(shí)間從5月1日至5月31日，持續(xù)一個(gè)月。故選C。2“HealthyEating部分的“Place:CommunityCenter”點(diǎn)是社區(qū)中心。故選B。3．細(xì)節(jié)理解題。根據(jù)“FunSportsDay”部分的“Price:Free”可知，趣味運(yùn)動(dòng)日是免費(fèi)參與的，不需要買票。故選D。4“Health部分的“EmailHealthformoreinformation”過發(fā)送郵件獲取健康講座的更多信息。故選B。5．主旨大意題。根據(jù)“Thisprogramaimstohelppeopleunderstandtheimportanceofkeepingahealthyweight.”及活動(dòng)內(nèi)容（健康飲食、運(yùn)動(dòng)、心理講座）可知，社區(qū)舉辦這些活動(dòng)的目的是為了居民的健康。故選A。（2025·山東濟(jì)寧·一模）ASince2025,ourcountryhaslaunchedaspecial“SportsandHealthactivity.Theactivityaimstoencourageeveryone,especiallystudents,todomoresportsandpaymoreattentiontotheirhealth.Doingsportsisveryimportantforus.Itcanmakeusstrongandhealthy.Therearemanykindsofsportsthatwecando,suchasrunning,swimming,playingbasketballandcycling.Runningcanhelpusimproveourheart-lungfunction.Swimmingisgoodforourmuscledevelopment.Playingbasketballisagreatwaytobuildteamwork.Forstudents,sportscanalsohelpusstudybetter.Whenweexercise,ourbrainsgetmoreoxygen.Thiscanhelpusthinkmoreclearlyinclass.Inschools,therearemoresportsactivitiesthanbefore.Someschoolsholdsportsmeetingseverymonth.Studentscanchoosethesportstheyliketotakepartin.Therearealsomoresportsclubs.Forexample,manystudentsjointhefootballclubsandthebadmintonclubs.makethisactivitymoresuccessful,thegovernmenthasbuiltmoresportscentersincitiesandcountries.Peoplecangotheretoexerciseforfree.Let’stakepartinthe“SportsandHealthactivityandmakesportsapartofourdailylife!1．Whatistheaimofthe“SportsandHealthactivityin2025?A．buildmoresportscenters.B．makestudentsjoinmoresportsclubs.C．holdmoresportsmeetingsinschools.D．encouragepeopletodomoresportsandcareabouthealth.2．Whyisdoingsportsimportantforstudentsaccordingtothepassage?A．Becauseitcanmakestudentstall.B．Becauseitcanmakestudentspopular.C．Becauseitcanhelpstudentsstudybetter.D．Becauseitcanhelpstudentsmakemorefriends.3．Whatdosomeschoolsdotosupportthe“SportsandHealthactivity?A．Theybuildmoresportscenters.B．TheygivestudentsmoreP.E.classes.C．Theyteachstudentshowtodosportssafely.D．Theyholdsportsmeetingseverymonthandhavemoresportsclubs.4．Whathasthegovernmentdonetomaketheactivitymoresuccessful?A．Givenmoneytoschoolsforsports.B．Organizedmoresportscompetitions.C．Builtmoresportscentersincitiesandcountries.D．Askedparentstodosportswiththeirchildren.【答案】1．D2．C3．D4．C2025年國家發(fā)起的“體育與健康年”是學(xué)生多參與體育運(yùn)動(dòng)，關(guān)注健康。文章還介紹了運(yùn)動(dòng)的重要性、學(xué)校為支持該活動(dòng)采取的措施以及政府的相關(guān)舉措。1．細(xì)節(jié)理解題。根據(jù)“Theactivityaimstoencourageeveryone,especiallystudents,todomoresportsandpaymoreattentiontotheirhealth.”可知，該活動(dòng)的目的是鼓勵(lì)人們多運(yùn)動(dòng)并關(guān)注健康。故選D。2“Forstudents,sportscanalsohelpusstudybetter.”可知，運(yùn)動(dòng)對學(xué)生的重要性在于它可以幫助學(xué)生更好地學(xué)習(xí)。故選C。3“Inschools,therearemoresportsactivitiesthanbefore.Someschoolsholdsportsmeetingseveryarealsomoresportsclubs.”可知，學(xué)校為支持該活動(dòng)采取了每月舉辦運(yùn)動(dòng)會(huì)和增加體育俱樂部的措施。故選D。4makethisactivitymoresuccessful,thegovernmenthasbuiltmoresportscentersincitiesandcountries.Peoplecangotheretoexerciseforfree.”C。（2025·云南文山·模擬預(yù)測）根據(jù)短文內(nèi)容，從短文后所給的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)，選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。Recently,Chinesegovernmenthascreatedanewguideline(綱要)onkeepingthepublicatahealthyweight.Itsuggestsmorethan150minutesofexerciseeachweek.Howmuchdoyouknowaboutexercise?23◆Theearlywaysofkeepinghealthy.IntheearlydaysofnewChina,mostpeoplewereinpoorhealth.In1951,thefirstsetofbroadcastgymnastics(廣播體操)inChinacameout.Atthattime,peoplefollowedthegymnasticinstructionstoexercise.1Later,auntiesplayedtheirowndancemoves.Squaredancesthenshowedupinourlives.Andpeopleofallagescoulddosquaredancing.◆Thewideuseoffitnessequipment(健身器材).2Thatyear,Beijingwonthechancetothehostthe2008Olympics.Later,lotsoffitnessequipmentbegantoshowupinparks.Thenmoreandmoregrandfatherswenttotheparkstouseitandsomeevenbecame“Kungfumasters”.◆26SportsAppscameintobeingtheseyears.TheAppsopenedupanewwayforpeopletoexercise.Nowweliveintheageofwemedia(自媒體).27Smallactionscanmakeadifferencetoyourhealth,sotakeupmakinganexercisinglistforyourselffromnowon!A．ThebeginningofKungfu.B．Theyear2,000wasabigyear.C．ThenewtryingofusingsportsApps.D．Haveyouevernoticedaboutyourhealth?E．Let’sseehowChineseexerciseindifferentperiodsoftime.F．Moreandmorepeoplestarttoenjoyexercisingathomewithvideos.G．Itsoonbecamemorningexerciseduringbreaksinschoolsandoffices.【答案】1．E2．G3．B4．C5．F【導(dǎo)語】本文講述了中國政府發(fā)布關(guān)于保持公眾健康體重的新指南，建議每周進(jìn)行150分鐘以上的鍛煉，并回顧了中國不同時(shí)期的鍛煉方式演變。1．根據(jù)“Howmuchdoyouknowaboutexercise?”可知，此處需引出下文對中國不同時(shí)期運(yùn)動(dòng)方式的介紹。選項(xiàng)E“讓我們看看中國人在不同時(shí)期如何鍛煉”符合語境。故選E。2．根據(jù)“peoplefollowedthegymnasticinstructionstoexercise”和“Later,auntiesplayedtheirowndancemoves”G“它很快成為學(xué)校和辦公室課間/工間的晨練活動(dòng)”符合語境。故選G。3“Beijingwonthechancetohostthe2008Olympics”B“2000年是重要的一年”符合語境。故選B。4“SportsAppscameintobeingtheseyears”可知，這些年來，體育應(yīng)用程序應(yīng)運(yùn)而生。選項(xiàng)C“使用運(yùn)動(dòng)類應(yīng)用的新嘗試”符合語境。故選C。5“Nowweliveintheageofwemedia”F“越來越多人開始跟著視頻在家鍛煉”符合語境。故選F。二、任務(wù)型閱讀（2025·重慶南岸·一模）閱讀下文并回答問題。Duringthisyear’sSessions(兩會(huì)),theterm“weightmanagement”caughtalotofattention.That’sbecausethegovernmenthascarriedoutathree-yearactionprogramcalledManagementThisprogramaimstohelppeopleunderstandtheimportanceofcontrollingtheweighttopromote(促進(jìn))ahealthylifestyle.Manychildrenandadultshavebeenfightingagainstobesity(肥胖).AccordingtothereportfromtheNationalHealthCommission,overhalfoftheadultsandabout20%ofschool-agedchildreninChinaareoverweight.Obesitynotonlyappearancebutalsocausesserioushealthproblems.What’sworse,obesitycanevenbringpeoplepsychologicalproblems(心理問題),suchasdepression(抑郁)andanxiety.So,weightmanagementhasbecomeanimportantpartofmanypeople’slives.Theprogramincludesactivitieslikesportsevents,healthyeatingworkshops,andfunchallenges.Asweallknow,theobesityhasbecomeaseriousproblemamongteenagers.Thereisnodoubtthatbothschoolsandparentsplayanimportantroleintheweightmanagement.Forexample,schoolscanorganizedifferentkindsofsportsactivitiesduringthebreaksatschool,whileparentscanencouragethechildrentodoexerciseandeathealthilyafterschool.Ofcourse,studentsaresupposedtoberesponsiblefortheirownweightandhealthaswell.Byworkingtogether,wecancreateahealthieryounggeneration.Thegovernmentbelievesthatbypromotingahealthylifestyle,wecanreducechronicdiseases(慢性病)likehighbloodpressure,diabetes(糖尿病),andheartproblems.TheManagementdoesnotmeanforcingeveryonetoloseweight.Instead,itfocusesonthescientificmanagementofweighttofurtherimprovetheoverallhealthofnation.Let’sjointogetherandmakeourselveshealthierandournationstronger.1．Istheweightmanagementnecessaryforpeopleintheirdailylife?2．Howlongwilltheweightmanagementprogramlast?3．Ifthereisanoverweightboyinyourclass,whatproblemswillheprobablyface?4．Pleasecomeupwithatleasttwosuggestionstohelpteenagerscontroltheirweightandexplainthereasons.【答案】1．itis.2．Itwilllast(for)threeyears./Forthreeyears./Threeyears.3．Ifheisoverweight,hemightlookfatandwillhaveserioushealthproblems.Andhemayfeelalittleshysothathewillhavetroublemakingfriendsinclass.4Possibleversion:Schoolsareexpectedtoreduce/cutdownhomeworksothattheteenagerscanhaveenoughtimetosleepandexercise.What’smore,teenagersareencouragedtoeatabalanceddietwithmorefruitandvegetables.Inthisway,teenagerscangetmuchenergyfordailylifeandkeepfit.Parentsshouldsetagoodexampletotheteenagersandteachtheimportanceofweightmanagementandknowmoreknowledgeaboutnutrition(營養(yǎng)).Becauseactionsspeaklouderthanwords.【導(dǎo)語】本文主要討論了“體重管理”這一話題，介紹了政府為推廣健康生活方式而實(shí)施的一項(xiàng)為期三年的“體重管理年”行動(dòng)計(jì)劃，以及肥胖對個(gè)人健康和社會(huì)的影響，同時(shí)提出了學(xué)校、家長和學(xué)生自身在體重管理中的角色和責(zé)任。1“Thisprogramaimstohelppeopleunderstandtheimportanceofcontrollingtheweighttopromote(促進(jìn))ahealthylifestyle.”以及“So,weightmanagementhasbecomeanimportantpartofmanypeople’slives.”可知，體重管理對于人們的日常生活是必要的。故填itis.2．根據(jù)第一段“That’sbecausethegovernmenthascarriedoutathree-yearactionprogramcalledManagement可知，體重管理計(jì)劃將持續(xù)三年。故填I(lǐng)twilllast(for)threeyears./Forthreeyears./Threeyears.3．根據(jù)第二段“AccordingtothereportfromtheNationalHealthCommission,overhalfoftheadultsandabout20%ofschool-agedchildreninChinaareoverweight.Obesitynotonlyappearancebutalsocausesserioushealthproblems.What’sworse,obesitycanevenbringpeoplepsychologicalproblems(心理問題),suchasdepression(抑郁)andanxiety.”可知，如果班上有一個(gè)超重的男孩，他可能會(huì)面臨外貌上的困擾、嚴(yán)重的健Ifheisoverweight,hemightlookfatandwillhaveserioushealthproblems.Andhemayfeelalittleshysothathewillhavetroublemakingfriendsinclass.4Schoolsareexpectedtoreduce/cutdownhomeworksothattheteenagerscanhaveenoughtimetosleepandexercise.What’smore,teenagersareencouragedtoeatabalanceddietwithmorefruitandvegetables.Inthisway,teenagerscangetmuchenergyfordailylifeandkeepfit.Parentsshouldsetagoodexampletotheteenagersandteachtheimportanceofweightmanagementandknowmoreknowledgeaboutnutrition(營養(yǎng)).Becauseactionsspeaklouderthanwords.（2025·山東德州·一模）閱讀短文，根據(jù)題目要求完成各小題。Inrecentyears,moreandmorepeople,especiallyteenagers,arefacingweightproblems.solvethisproblem,ourcountrystartedtheManagementActionPlan”inMarchthisyear.Theplanmainlyfocusesontwomainideas:abalanceddietandregularexercise.Abalanceddietisthekeytogoodhealth.Thismeanseatingdifferentkindsoffood,includingfruits,vegetables,wholegrains(谷物),andleanproteins(精益蛋白質(zhì)),whileeatinglesshigh-fat,high-sugarandhigh-saltfoods.Forexample,insteadofhavingfriedchickeneveryday,wecanchoosegrilledchicken,whichismuchhealthier.likebroccoli(西藍(lán)花)andcarrots.shouldeatmoreinourdailymeals.Regularexerciseisalsoimportant.Itcanhelpburncalories(卡路里)andmakemuscles(肌肉)stronger.Theplansuggeststhatteenagersshoulddoatleast60minutesexerciseeveryday.Activitiessuchasrunning,swimming,andplayingbasketballaregreatchoices.Runningcanmakeyourheartshealthier.Swimmingisgoodforbuildingmuscles,andplayingbasketballcanimproveourteamworkskillswhileexercisingourbodies.Schoolsplayanimportantroleinthisplan.Theyhaveaddedmorehealthyeatingclasses,also,tomakesurethestudentsgetenoughexercise,theyhadmorePElessons.Someschoolsevenorganizehealthclubs,wherestudentscanencourageeachothertoreachtheirweightgoals.Parentsshouldjoininbysettingagoodexample.Forexample,theycancookhealthymealstogetherwiththeirchildrenortakeregularfamilywalk.Theplanhopestohelppeople,especiallyteenagers,develophealthyhabitsandkeepaproperweight.Thesehabitswillhelpthemstayhealthyforlife.1．WhatisthemainpurposeoftheManagementActionPlan”inourcountry?2．Whatdoesbalanceddietmean?3．Whatshouldweeatinourdailylifeaccordingtoparagraph2?(Atleasttwo)4．Besidesswimming,runningandbasketball,whatsportdoyouthinkisimportant?Andwhy?5．schoolisalsocarryingoutthisplan,whatdoyouwantyourparentstodo?【答案】1helppeoplesolvetheweightproblem.2Itmeanseatingdifferentkindsoffood.3Grilledchicken,broccoliandcarrots.4．Highjump,becauseitcanmakeusgrowtaller.5．Iwantmyparentstorun30minuteswithmeeveryday.【導(dǎo)語】本文主要介紹為了解決近些年青少年的體重問題而開展了“三年體重管理行動(dòng)計(jì)劃”，主要集中推薦兩大理念：均衡飲食和規(guī)律運(yùn)動(dòng)。1．根據(jù)“Inrecentyears,moreandmorepeople,especiallyteenagers,arefacingweightproblems.solvethisproblem,ourcountrystartedtheManagementActionPlan”inMarchthisyear.”決近些年青少年的體重問題而開展了“三年體重管理行動(dòng)計(jì)劃”helppeoplesolvetheweightproblem。2．根據(jù)“Abalanceddietisthekeytogoodhealth.Thismeanseatingdifferentkindsoffood”可知，均衡飲食意為吃不同種類的食物。故填I(lǐng)tmeanseatingdifferentkindsoffood。3．根據(jù)“Forexample,insteadofhavingfriedchickeneveryday,wecanchoosegrilledchicken,whichismuchhealthier.likebroccoli(西藍(lán)花)andcarrots.”可知，我們應(yīng)該每天可以吃烤雞、西藍(lán)花和胡羅卜。故填Grilledchicken,broccoliandcarrots。4．根據(jù)問題“Besidesswimming,runningandbasketball,whatsportdoyouthinkisimportant?Andwhy?”可知，Highjump,becauseitcanmakeusgrowtaller。5schoolisalsocarryingoutthisplan,whatdoyouwantyourparentstodo?”項(xiàng)想讓父母做的事，可以選擇每天跑步。故填I(lǐng)wantmyparentstorun30minuteswithmeeveryday。（2025·湖南·一模）閱讀下面短文，根據(jù)短文內(nèi)容完成下列任務(wù)。ManagementANationalPlanforHealthierLivesInourcountry,thegovernmenthasstartedathree-yearactionplancalledManagementThisprogramaimstohelppeopleunderstandtheimportanceofcontrollingahealthyweight.Manypeoplehaveproblemswithbeingveryoverweight.Beingoverweightnotonlyinfluencesappearancebutalsocausesserioushealthproblems.What’sworse,overweightcanevenmakepeoplefrompsychologicalissues(心理問題),suchasdepression(抑郁)andanxiety(焦慮).So,weightmanagementhasbecomeanimportantpartofmanypeople’slives.Theplanincludesactivitieslikesportsevents,healthyeatingworkshops,andfunchallenges.Schoolwillteachstudentsaboutnutrition(營養(yǎng))andexercise.Studentsareencouragedtoeatabalanceddietwithmorefruitandvegetablesandtoplaysportsmoreoften.Everyoneissupposedtohaveenoughsleepandbehappyallthetime.Byworkingtogether,wecancreateahealthiercommunity.Thegovernmentbelievesthatbylivingahealthylifestyle,wecanreducesomediseaseslikehighbloodpressure(高血壓),diabetes(糖尿病),andheartproblems.Let’sjointogetherandmakeourcountryhealthier.1．Howlongisthehealthylivesactionplan?2．Whatisthepurposeofthisplan?3．Whatwillschoolsencouragestudentstodo?4．youtakepartinthisplan?Whyorwhynot?5．請將劃線部分的句子翻譯成中文?！敬鸢浮?．Thehealthylivesactionplanisathree-yearactionplan.2．Thepurposeofthisplanistohelppeopleunderstandtheimportanceofcontrollingahealthyweight.3．Schoolswillencouragestudentstoeatabalanceddietwithmorefruitandvegetablesandtoplaysportsmoreoften.4IwilltakepartinthisplanbecauseIwanttomaintainahealthylifestyleandreducetheriskof（開放性試題）5影響外貌，還會(huì)導(dǎo)致嚴(yán)重的健康問題?！緦?dǎo)語】本文是一篇說明文，主要講述了政府啟動(dòng)的“體重管理年”三年行動(dòng)計(jì)劃，旨在幫助人們理解控制健康體重的重要性，并通過各種活動(dòng)和教育來促進(jìn)健康生活方式。1．根據(jù)文章第1段“Inourcountry,thegovernmenthasstartedathree-yearactionplancalledManagement“體重管理年”Thehealthylivesactionplanisathree-yearactionplan。2．根據(jù)文章第4段“Thegovernmentbelievesthatbylivingahealthylifestyle,wecanreducesomediseaseslikehighbloodpressure(高血壓),diabetes(糖尿病),andheartproblems.”Thepurposeofthisplanistohelppeopleunderstandtheimportanceofcontrollingahealthyweight。3．根據(jù)文章第3段“Studentsareencouragedtoeatabalanceddietwithmorefruitandvegetablesandtoplaysportsmoreoften.”填Schoolswillencouragestudentstoeatabalanceddietwithmorefruitandvegetablesandtoplaysportsmoreoften。4．根據(jù)文章內(nèi)容，該計(jì)劃有助于改善健康，減少疾病風(fēng)險(xiǎn)，因此我會(huì)參