中西方做月子的差異（英語）

1、The Diets & Life-style of Chinese & American Lying-in Women月子月子Confinement Kelly Chinese people:1. A special period of a womans lifetime;2. Concerning the health of mother and baby.American people:A normal physiological(生理的生理的) progress, nothing to worry about. DietsChinese Traditional Diets

2、 for Lying-in WomenEggsMillet Congee(小米粥小米粥)But old people think fruits and salt should not be available.1.Eat regularly:Have more meals a day but less food at each.(少食多餐少食多餐)Chinese New Diets for Lying-in Women (healthy diets)2.Well-balanced, light(清淡的清淡的), full of nutrition,digestible(易消化的易消化的), l

3、ow in fat and sugar, high in protein(高蛋白高蛋白)Chicken noodle soup(雞湯面雞湯面)3.Drink much water, Have more fresh fruits and vegetables. 4. Not too hot ,too cold nor too hardAmerican diets for lying-in women:Different from Chinese traditional diets, but similar to the new one.1.Have organic(有機(jī)的有機(jī)的) ,pollut

4、ion-free(無污染的無污染的), light and nutritive(營養(yǎng)豐富的營養(yǎng)豐富的) food.2.Dink ice water, have ice creamLife-styleChina:1.Stay at home the whole month;2.Not allowed to do heavy work;3.No electric fan nor air-condition;4.Not wash hair nor take a bath.America:1.Take a bath ;2.Go swimming or go to work;3.Body-building exercises.1.Culture2.life-style3.sense of giving a birth4.peoples different constituti