書(shū)面表達(dá)之議論文（如何緩解壓力、如何保持健康、良好生活習(xí)慣、安全問(wèn)題 ）-2025年中考英語(yǔ)答題技巧與模板構(gòu)建（解析版）

專(zhuān)題06書(shū)面表達(dá)之議論文（如何緩解壓力、如何保持健康、良好生

活習(xí)慣、安全問(wèn)題）

題型解讀I模板構(gòu)建I真題試煉

r--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------1

I

;伊?題型解讀命題特點(diǎn)+技巧解讀+真題示例

明?模板構(gòu)建答題模板/技巧點(diǎn)撥+典型問(wèn)答

用?直題演練真題示例+思路點(diǎn)撥/模板運(yùn)用+規(guī)范答題+變式演練

任?模板運(yùn)用最新模擬、預(yù)測(cè)考向

I

I

I__________________________________________________________________________________________________________________________________________________

—.如何緩解壓力

假設(shè)你叫李明，你的英國(guó)筆友Tony來(lái)信詢(xún)問(wèn)你初三的學(xué)習(xí)狀態(tài)及如何緩解壓力。請(qǐng)你根據(jù)以下思維

導(dǎo)圖內(nèi)容提示用英文寫(xiě)一封回信。

李明的學(xué)習(xí)情況

緩解壓力的活動(dòng)

學(xué)習(xí)狀態(tài)枳極的影響

L放學(xué)后打籃球

1.很忙碌,有點(diǎn)兒累1感.到很放松

2....

2....

3....

。摸梃狗集

主題模版

①定文體:應(yīng)用文（書(shū)信）②定人稱(chēng):第一人稱(chēng)③定時(shí)態(tài):一般現(xiàn)在時(shí)

1

「學(xué)習(xí)狀態(tài)很忙碌，有點(diǎn)兒累veiybusyandalittletiled

Thelearningstate我的補(bǔ)充：difficulttoleam

如何

緩解?緩解壓力的活動(dòng)放學(xué)后打籃球playbasketballafterschool

'HActivitiestoreduce我的補(bǔ)充:asktheteacheifbihelpListentomusic

壓力LiMing'sstudy

_______1stress-------------------------------------------------------------------

積極的影響感到很放松ffeelrelaxed

Positiveinfluences我的補(bǔ)充:倫elconfident

一.短語(yǔ)

l.dealwithstress應(yīng)對(duì)壓力10.watchamovie看電影

2.joininactivities參力口活動(dòng)11.free/sparetime空閑時(shí)間

3.giveadviceonsth.就某事提出建議12.1istentomusic聽(tīng)音樂(lè)

4.feeltired感到勞累13.beinterestedin對(duì)…感興趣

5.spendsometime(in)doingsth.花時(shí)間做某事14.jointhetennisclub加入網(wǎng)球俱樂(lè)部

6.takeawalk散步15.reduceone'sstressbeforeexams緩角軍某人的考前

7.reduceourstress減少壓力緊張

8.bebusydoine忙于做某事16.imDroveone'ssel&confidcoce提高某人的自信心

9.notonlybutalso不僅…而且

二.造句

開(kāi)篇:學(xué)習(xí)狀態(tài)

1.如你所知，中考越來(lái)越近了(Asyouknow)

Asyouknow,zhongkaoisdrawingnear.

2.與之前相比，我花在學(xué)習(xí)上的時(shí)間更多，參加各種活動(dòng)的時(shí)間更少了(spendsometime(in)doingsth)

Ispendmoretimestudyingandlesstimejoininginvariousactivitiesthanbefore.

3.所以我現(xiàn)在很忙，有時(shí)候我感到勞累(feeltired)

SoI'mverybusynowandsometimesIfbeltired.

正文:緩解壓力的活動(dòng)

1.我有一些好朋友總會(huì)在我有壓力時(shí)安慰我。(Ihavesomegoodfriendswho)

IhavesomegoodfHendswhoalwayscomfortmewhenI'mstressed.

2.放學(xué)后我們經(jīng)常會(huì)在運(yùn)動(dòng)場(chǎng)打籃球。

Weoftenplaybasketballinthesportshallafterschool

3.我們會(huì)通過(guò)散步減少壓力。(by...)

Wewilltakeawalktogetherontheplaygroundtoreduceourstress.

Wewillreduceourstressbytakingawalktogetherontheplayground.

4.關(guān)于如何應(yīng)對(duì)壓力，我們的心理老師會(huì)給我們一些有用的建議。(giveussomeusefuladviceon)

Ourpsychologyteacherwillgiveussomeusefuladviceonhowtodealwithstresswhenweneedhelp.

5.除此之外，我還會(huì)聽(tīng)音樂(lè)來(lái)放松自己。(Besides,)

Besides,Iwouldlistentomusictorelaxmyself.

結(jié)尾:積極的影響

1.現(xiàn)在我感到放松多了。(feelmuch...)

Now,Ifeelmuchmorerelaxed.

2.這些方法不僅幫助我提高自信心，而且極大地緩解了我考試前的壓力。(notonly,butalso)

Thesewaysnotonlyhelpmeimprovemyself-confidencebutalsogreatlyreducemystressbeforeexams.

三.連句成文

DearTony,

Ihopethisemailfindsyouwell.YouaskedmeaboutmyschoollifeinGradeNineandhowtoreducethe

stressofstudying.Asyouknow,zhongkaoisdrawingnear.Ispendmoretimestudyingandlesstimejoiningin

variousactivitiesthanbefore.SoI'mverybusynowandsometimesIfeeltired.

Luckily,IhavesomegoodfriendswhoalwayscomfortmewhenI'mstressed.Weoftenplaybasketballinthe

sportshallafterschoolorjusttakeawalktogetherontheplaygroundtoreduceourstress.Whafsmore,our

psychologyteacherwillgiveussomeusefuladviceonhowtodealwithstresswhenweneedhelp.

Now,Ifeelmuchmorerelaxed.Thesewaysnotonlyhelpmeimprovemyself-confidencebutalsogreatly

reducemystressbeforeexams.

二.如何保持健康

b時(shí)梨解讀

假設(shè)你叫李明，你校英語(yǔ)?？浴癈aringforhealth”為題向?qū)W生開(kāi)展征文活動(dòng)。請(qǐng)你根據(jù)以下思維導(dǎo)圖

內(nèi)容提示用英文寫(xiě)一篇短文投稿。

Caringforhealth

I

保持健康的建議

健康的重要性號(hào)召

.均衡飲食，早睡早起

對(duì)我們來(lái)說(shuō)，最重要的是11.關(guān)注健康問(wèn)題

保持健康2.

3.

主題模版

①定文體:議論文_②定人稱(chēng):第一人稱(chēng)、第二人稱(chēng)③定時(shí)態(tài):一般現(xiàn)在時(shí)

如何保持

■山

?L健康的重要性對(duì)我們來(lái)說(shuō),最重要的是保持健康

ImportanceIfsthemostimportantthingforustokeephealthy.

均衡飲食，早睡早起

關(guān)愛(ài)健康keepabalanceddiet,gotobedearly,aetupearly

保持健康的建議每天運(yùn)動(dòng)，增強(qiáng)體質(zhì)

Caringfor----

healthMysuggestionstakeexerciseeverydayjnakeouibodystiong

我的補(bǔ)充：getintoagoodhabit________________

,召大家健康關(guān)注自身健康payattentiontoourownhealth

—生活Calling我的補(bǔ)充：liveahealthylifb

一.短語(yǔ)

1.keephealthy/fit保持健康3.stayuplate熬夜

2.eathealthyfood吃健康食物4.keepabalanceddiet均衡飲食

5.what'smore進(jìn)一步地說(shuō)12.beonadiet節(jié)食

6g.otobedearly早睡13.junkfood垃圾食品

7.getupearly早起14.takemedicine吃藥

8.take/doexercise做運(yùn)動(dòng)15.regularexercise定期鍛煉

9.paymoreattention注意16.physicalandpsychologicalhealth身心健康

lO.liveahealthylife過(guò)健康的生活17.takea(deep)breath深呼吸

11.bebeneficialto對(duì)...有益

二.造句

開(kāi)篇:引出主題健康的重要性

1.對(duì)我們來(lái)說(shuō)，保持健康是最重要的事情.(Itis+adj.最高級(jí)+n.+forsb.todosth.)

Itisthemostimportantthingforustokeephealthy.

2.這些是我關(guān)于怎樣保持健康的建議(Hereis...advice/Hereare...suggestions)

Hereismyadviceabouthowtokeephealthy.

Herearemysuggestionsabouthowtokeephealthy.

正文:保持健康的建議

1.如果你想保持健康，你應(yīng)該要吃健康的食物和均衡飲食(if...youshould)

Ifyouwanttokeephealthy,youshouldeathealthyfoodandkeepabalanceddiet.

2.記住要多吃蔬菜，少吃肉(rememberto)

Remembertoeatmorevegetablesandlessmeat.

3.早睡早起會(huì)更好(itwouldbebetterto)

Itwouldbebettertogotobedearlyandgetupearly.

4.如果你想保持健康，熬夜是最糟糕的事情(...theworstif...)

Stayinguplateistheworstyoucandoifyouwanttokeephealthy.

5.每天鍛煉會(huì)讓你身體更健壯(...canmake...stronger)

Takingexerciseeverydaycanmakeourbodystronger.

6.我們要養(yǎng)成健康的生活習(xí)慣(develop/getintothehabitof)

Weshoulddevelopahealthylivinghabit.

Weshouldgetintothehabitofhealthylife

7.我們應(yīng)該要遠(yuǎn)離那些不利于我們身體健康的垃圾食物(keepawayfrom...whichis...)

Weshouldkeepawayfromjunkfoodwhichisbadforourhealth.

結(jié)尾:號(hào)召大家健康生活

1.關(guān)愛(ài)健康對(duì)我們每個(gè)人來(lái)說(shuō)很重要(beofgreatimportanceto;beveryimportantto)

Caringforhealthisofgreatimportancetoeveryone.

Caringforhealthisveryimportanttoeveryone.

2.讓我們注意自己的健康并且過(guò)一個(gè)健康的生活(Let飛)

Let'spaymoreattentiontoourownhealthandliveahealthylife.

3.為了我們的健康，讓我們行動(dòng)起來(lái)(Let,stakeaction)

Let'stakeactiontokeephealthy.

三.連句成文

Caringforhealth

ByLiMing

Doyoucareforyourownhealth?Itisthemostimportantthingforustokeephealthy.Hereismyadvice

abouthowtokeephealthy.

Firstly,ifyouwanttokeephealthy,youshouldeathealthyfoodandkeepabalanceddiet.Remembertoeatmore

vegetablesandlessmeat.Whafsmore,itwouldbebettertogotobedearlyandgetupearly.Oftenstayinguplateis

theworstyoucandoifyouwanttokeephealthy.Thirdly,!believetakingexerciseeverydaycanmakeourbody

stronger.

Caringforhealthisofgreatimportancetoeveryone.Lefspaymoreattentiontoourownhealthandlivea

healthylife.

三.良好生活習(xí)慣

傍題婚讀

你的朋友Joe由于長(zhǎng)時(shí)間玩電腦游戲，現(xiàn)在身體出現(xiàn)了問(wèn)題，請(qǐng)你根據(jù)以下思維導(dǎo)圖內(nèi)容，介紹一下

他的情況，并給出你的建議。

給Joe的建議

影響

他的生活習(xí)慣你的建議

頭痛

長(zhǎng)時(shí)間玩電腦游戲1.

2.眼睛不舒服

3....

主題模版

①定文體:議論文②定人稱(chēng):第三人稱(chēng)③定時(shí)態(tài):一般現(xiàn)在時(shí)

良好生活

習(xí)慣

一他的生活習(xí)慣長(zhǎng)時(shí)間玩電腦游戲

spendsalotoftimeonthecomputer

頭痛hasaheadache

影響眼睛不舒服soreeyes.

給Joe的建議?一

我的補(bǔ)充:asoreback:Can'tsleepwellatnight

我的補(bǔ)充:takebreaksawayfix)mthecomputer

—你的建議

heshouldn'tusethecomputerfbrtoolong.

he'dbetterdoeyeexercisestolelaxhiseyes

一.短語(yǔ)

1.liedownandtakeabreak躺下休息6.firstaid急救

2.gotoadoctor看醫(yī)生7.takemedicine吃藥

3.falldown摔侄U;跌倒8.becarefulabout對(duì)…小心

4.hurt/cutoneself傷至?。?害U傷自己9.indanger處于危險(xiǎn)之中

5.seeadentist#牙醫(yī)

二.造句

開(kāi)篇:他的生活習(xí)慣

l.Joe怎么了？(What'sthematter/wrongwith...?)

What'sthematter/wrongwithJoe?

2.眾所周知，健康對(duì)我們很重要。(Asweknow,beimportantto...)

Asweknow,healthisveryimportanttous.

3.他習(xí)慣玩電腦游戲。(beusedtodoing)

Heisusedtoplayingcomputergames.

4.他每天花許多時(shí)間在電腦上。(spend...on...)

Hespendsalotoftimeonthecomputereveryday.

正文:影響

1.現(xiàn)在他頭痛，背疼，眼睛也疼。

Nowhehasaheadache,asorebackandsoreeyes.

2.他晚上睡不好，所以他每天都覺(jué)得很累。

Hedoesn'tsleepwellatnight、sohefbelstiredeveryday.

結(jié)尾:你的建議

1.這里有一些關(guān)于幫助Joe恢復(fù)健康的建議。(Hereissomeadviceon)

HereissomeadviceonhowtorecoverfromillnessforJoe.

2.我認(rèn)為他應(yīng)該離開(kāi)電腦休息一下。(Ithinkheshould)

Ithinkheshouldtakebreaksawayfromthecomputer.

3.他不應(yīng)該用電腦太久。(Heshouldn't)

Heshouldn'tusethecomputerfortoolong.

4.他最好做眼保健操來(lái)放松眼睛，晚上早點(diǎn)睡覺(jué)。(HeMbetter)

He'dbetterdoeyeexercisestorelaxhiseyesandgotobedearlyatnight.

5.如果他好好休息，他很快就會(huì)感覺(jué)好起來(lái)的。(If...willbebettersoon.)

Ifhehasagoodrest,hewillfeelbettersoon.

6.總之，當(dāng)我們生病時(shí)，我們必須看醫(yī)生(AHinall,whenwe...wehaveto...)

Allinall,whenweareill,wehavetoseeadoctor

7.總之，對(duì)他來(lái)說(shuō)，學(xué)習(xí)這些方法照顧他自己是很重要的。(Inaword,ifsimportantforusto)

Inaword,it'simportantforhimtolearnthesewaystotakecareofhimself.

經(jīng)典句：

1.健康就是財(cái)富。

Healthiswealth.

2.安全第一！

Safetycomesfirst!

三.連句成文

Joeismyfriend.Heisusedtoplayingcomputergames.Hespendsalotoftimeonthecomputereveryday.

Heoftensitsinthesamewayfortoolongwithoutmoving.

Nowhehasaheadache,asorebackandsoreeyes.Hedoesn'tsleepwellatnight,sohefeelstiredeveryday.

HereissomeadviceonhowtorecoverfromillnessforJoe.Firstly,Ithinkheshouldtakebreaksawayfrom

thecomputer.Secondly,heshouldn'tusethecomputerfbrtoolong.Whafsmore,he'dbetterdoeyeexercisesto

relaxhiseyesandgotobedearlyatnight.Ithinkifhehasagoodrest,hewillfeelbettersoon.

Inaword,it'simportantforhimtolearnthesewaystotakecareofhimself.

四.安全問(wèn)題

命時(shí)裝解讀

近年來(lái)，學(xué)生意外傷害事故頻發(fā)，這給許多家庭帶來(lái)永久的傷痛。作為中學(xué)生，我們?cè)撊绾伪Ｗo(hù)自己呢?

我市正在舉行以“HowtoKeepSafe”為題的中學(xué)生安全知識(shí)英語(yǔ)征文比賽,請(qǐng)你根據(jù)下表提示，寫(xiě)一篇短文參

賽吧。

HowtoKeepSafe

Traffictrafficlights,electricbikes(電動(dòng)自行車(chē))...

Swiinmiiigrivers,swimmingpools...

InternetIDnumbers,codes(密碼)，uiiliealthywebsites...

主題_?

開(kāi)篇點(diǎn)題Asastudent,howtokeepsafe...

Firstweshouldobey

Second,weshouldn'tswim...because

Safety提出建議it'sdangerous.

Third,weshouldifttellstrangers

What'smore,weshouldn'tgooutwith...

總結(jié)概括Inshort,safetymustcomefirst!

1.安全的常用詞匯：

safe//safety//danger//dangerous//accident//happen//suddenly//protect...from...//careful//careless//stay//

keepcalm//protectourselves//becareful//indanger//sothat//stayawayfrom

2.安全的常用句型：

oAsastudent,howtokeepsafeis...

開(kāi)頭句

oItisnecessary/important(forus)todo...

oHerearesomesuggestionsforyou.

oWeallneedtolearnhowto...and...

中間句

oSafetymustcomefirst.

oIfweareindanger,wemust...

結(jié)尾句oAllinall,it'simportantto...

HowtoKeepSafe

Doyouknowthatmanydangerousthingswillhappenifwearenotcarefulenough?Asastudent,howtokeep

safeisveryimportant.

First,weshouldobeythetrafficrules.Don*tcrossthestreetwhenthelightsarered.Andweshouldn*tridethe

electricbikes.Second,weshouldn'tswimintheriverbecauseit'sdangerous.Wecangoswimmingwithourparents

inaswimmingpool.Third,weshouldn'ttellstrangersourIDnumbersorcodeswhenwearesurfingtheInternet.

Weshouldn'tvisitunhealthywebsites.What*smore,weshouldn'tgooutwithstrangers.

Inshort,safetymustcomefirst!

砂直麻煉

1.(2023懷化)

健康對(duì)每個(gè)人都很重要，我們應(yīng)該學(xué)會(huì)如何保持健康。請(qǐng)以“Howtokeephealthy”為題，寫(xiě)一篇英語(yǔ)短

文，向?？陡濉?/p>

要求：

1.文章必須包含以下表格中的至少4個(gè)要點(diǎn)信息，可適當(dāng)發(fā)揮；

2.文中不得出現(xiàn)真實(shí)的地名、校名和人名等信息；

3.詞數(shù)80左右；文章開(kāi)頭已給出，但不計(jì)入總詞數(shù)。

should(4)shouldn't(x)

dosportseverydayrefusetoexercise

keepabalanceddiethavejunkfood

eatfruitandvegetablesstayuptoolate

haveenoughsleepplaycomputergamesalot

keephappysitforalongtime

Howtokeephealthy

Nowadays,peoplepaymuchmoreattentiontohealth.Itisnecessaryforeveryonetolearnsomewaystokeep

healthy.

［答案］

Howtokeephealthy

Nowadays,peoplepaymuchmoreattentiontohealth.Itisnecessaryforeveryonetolearnsomewaystokeep

healthy.

Firstly,itisimportanttodosportseveryday.Exercisecanhelpusstayfitandstrong.Secondly,weshould

alsotrytokeepabalanceddietandavoidhavingjunkfood.Eatingplentyoffruitandvegetablesisgoodforus.

Lastly,weshouldmakesuretohaveenoughsleepeverynight.Stayinguptoolateorplayingcomputergamesfora

longtimecanaffectourhealthnegatively.

Inconclusion,byfollowingthesetips,wecanmaintainahealthylifestyle.Let'smakehealthychoicesand

takegoodcareofourselves!

2.（2024?四川雅安?中考真題）安全對(duì)于我們每個(gè)人都很重要。為進(jìn)一步增強(qiáng)學(xué)生的安全意識(shí)，提高學(xué)生的

自我保護(hù)能力，你校正在開(kāi)展以“HowtoKeepSafeinOurLi住”為主題的英語(yǔ)演講比賽，現(xiàn)面向同學(xué)們征稿。

請(qǐng)根據(jù)以下提示內(nèi)容，寫(xiě)一份英文演講稿。

內(nèi)容要點(diǎn)：

1.校園安全：不在走廊奔跑，不打架……

2.交通安全：遵守交通規(guī)則，騎自行車(chē)時(shí)不聽(tīng)音樂(lè)……

3.食品安全：吃健康食品，不吃垃圾食品..

4.其他……（至少補(bǔ)充一點(diǎn)）。

注意：

1.詞數(shù)80—100,已經(jīng)給出的部分不計(jì)入總詞數(shù)；

2.演講稿必須包括所有要點(diǎn)，可以適當(dāng)發(fā)揮，使其連貫、通順；

3.文中不得出現(xiàn)真實(shí)人名、校名和地名等相關(guān)信息。

Dearteachersandstudents,

Today,I'mgladtogiveaspeechabouthowtokeepsafeinourlife.

Thafsall.Thankyou.

［答案】OnePossibleVersion

Dearteachersandstudents,

Today,Tmgladtogiveaspeechabouthowtokeepsafeinourlife.Asfarasweknow,safetyisthemost

importantthinginourlife.First,whenweareatschool,wecan'truninthehallwaysandmustn'tfightwithothers.

Weshouldwalkslowlyontherightsideinsteadofrushingwhenwegoupanddownthestairs.Second,onourway

home,weshouldfollowthetrafficrules.Don'tcrossthestreetwhenthetrafficlightisred.Whenwerideabike,

wemustn'tlistentomusicorjustuseonehand.Next,weshouldeathealthyfoodandkeepawayfromjunkfood.

Besides,don'tswimintheriver.Ifsverydangerous.

Inaword,safetymustcomefirst.Pleaserememberthesesafetytips.

Thafsall.Thankyou.

【詳解】［總體分析］

①題材：本文是一篇演講稿；

②時(shí)態(tài)：時(shí)態(tài)為“一般現(xiàn)在時(shí)”；

③提示：根據(jù)所給提示完成寫(xiě)作，注意標(biāo)點(diǎn)符號(hào)及大小寫(xiě)等問(wèn)題，不要犯語(yǔ)法錯(cuò)誤。注意上下文之間的邏

輯關(guān)系，語(yǔ)意連貫。

［寫(xiě)作步驟］

第一步，總體介紹安全很重要；

第二步，根據(jù)提示具體闡述在生活中如何保證自己的安全；

第三步，最后書(shū)寫(xiě)小結(jié)。

［亮點(diǎn)詞匯］

①insteadof而不是

②keepawayfrom遠(yuǎn)離

③inaword總之

［高分句型］

①First,whenweareatschool,wecan'truninthehallwaysandmustn'tfightwithothers.（時(shí)間狀語(yǔ)從句）

②Don'tcrossthestreetwhenthetrafficlightisred.（祈使句）

1.(2024長(zhǎng)沙一模)

隨著社會(huì)快節(jié)奏的發(fā)展，“壓力山大”已成為一個(gè)普遍的社會(huì)現(xiàn)象，學(xué)生也面臨著各種各樣的壓力。全

國(guó)大、中學(xué)生心理健康日到來(lái)之際，為了促進(jìn)學(xué)生快樂(lè)學(xué)習(xí)，健康成長(zhǎng)，幸福生活，我校校報(bào)將開(kāi)展以

“LessStress,BetterLi住”為題的征文比賽。請(qǐng)根據(jù)提示內(nèi)容，用英語(yǔ)寫(xiě)一篇短文，闡述中學(xué)生壓力大的原因

并提出恰當(dāng)?shù)臏p壓方法。

Reasonsforthestress:Waystorelievestress:

,havelotsofschoolworkandexams,dosports

?don'tknowhowtogetalongwithothers

要求：(1)短文必須包含提示中所有要點(diǎn)，可適當(dāng)發(fā)揮；

(2)80詞左右，標(biāo)題和開(kāi)頭已經(jīng)給出，不計(jì)入總詞數(shù);

(3)文中不得出現(xiàn)真實(shí)人名和校名。

LessStress,BetterLife

Nowadays,stresshasbecomeacommonprobleminsociety.Weteenagersalsohavealotofstresswhile

growingup._______________________________________

［答案］

LessStress,BetterLife

Nowadays,stresshasbecomeacommonpiobleminsociety.Weteenagersalsohavealotofstresswhile

growingup.

Therearemanyreasonsforstress.Themainoneisthatwehavelotsofschoolworkandexams.Wehavebeen

competingwithotherssincewewereveryyoung.Thatbringsustoomuchstress.Whafsmore,somestudentsdon't

knowhowtogetalongwellwithothers,whichcanalsobringusstressandworries.Actually,therearewaysto

relievestress.First,weneedtodosportsasoftenaspossible.Doingsportscanhelpusrelax.Inaddition,weshould

bebraveenoughtoexpressourideas.Trytocommunicatewithourclassmatesandfamilymemberseveryday.

Inmyopinion,havingstressisnotabadthing.Havingahealthylevelofstressisbeneficialtoourgrowthand

development.Weshouldlearntofaceuptoanddealwiththestressinourlife.

2.2024寧波一模

呵護(hù)心靈，快樂(lè)成長(zhǎng)。你校英語(yǔ)報(bào)正在舉行以“心理健康（mentalhealth）”為主題的征文比賽。假如你

是李華，請(qǐng)根據(jù)表格中的信息，用英文寫(xiě)一篇倡議書(shū)投稿，談?wù)勑睦斫】档闹匾?，提出改善建議，并表

達(dá)你的祝愿。

注意：（1）短文必須包括表格中的要點(diǎn)，并適當(dāng)發(fā)揮；

（2）文中不得出現(xiàn)真實(shí)的人名和校名；

（3）詞數(shù)：80—100o倡議書(shū)格式和首句已給出，不計(jì)入總詞數(shù)。

Importanceebeconnectedwithphysicalhealth

?influenceone'sdailylife

Waystoimproveedosports

?buildgoodrelationships

?…

Myhope?…

Dearstudents,

Mentalhealthisimportanttoeveryone.

［答案］

Dearstudents,

Mentalhealthisimportanttoeveryone.Itiscloselyconnectedwithphysicalhealthandinfluencespeople's

dailylife.Therearethingswecandotoimprovementalhealth.

First,dosportsregularly.Exercisecanhelpusrelaxandimproveourabilitytocopewithstress.Second,we

shouldbuildgoodrelationshipswiththepeoplearoundus.Finally,happinessisimportantforustoo.Weshould

learntosmileandbeactive.

Ihopeweareallmentallyhealthyandwewillhaveahappyandsuccessfulmiddleschoollife.

3.（2023召邸日模擬）

當(dāng)前，全國(guó)兒童青少年近視率居高不下，習(xí)近平總書(shū)記對(duì)此高度重視并作出重要批示，教育部也于

2023年3月30日印發(fā)了《2023年全國(guó)綜合防控兒童青少年近視重點(diǎn)工作計(jì)劃》。對(duì)于兒童青少年近視問(wèn)

題，你有何看法和建議？請(qǐng)你根據(jù)下面的提示，寫(xiě)一篇短文，告訴大家如何保護(hù)視力。

要求：1.包含提示中的所有要點(diǎn)，語(yǔ)言表達(dá)準(zhǔn)確，語(yǔ)句通順，可適當(dāng)發(fā)揮；

2.詞數(shù)80左右，開(kāi)頭和結(jié)尾已給出，不計(jì)入總詞數(shù)；

3.文中不得出現(xiàn)真實(shí)的姓名、校名及地名。

Asweknow,eyesareveryimportanttous.However,manystudentshavepooreyesight.Inordertoprotect

oureyesight,weshouldfollowthesesuggestions.

Inaword,lefstakeactiontosaygoodbyetothickglasses.

［答案］

Asweknow,eyesareveryimportanttous.However,manystudentshavepooreyesight.Inordertoprotect

oureyesight,weshouldfollowthesesuggestions.

First,weshoulddevelopgoodhabitsofusingoureyes,suchasreadinginproperlighting.Avoidingtoomuch

screentimeandkeepingaproperdistancefromelectronicthingscanpreventeyefatigue.Additionally,doin