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1、2014屆高三8月摸底考基礎(chǔ)寫(xiě)作講評(píng)l “運(yùn)動(dòng)喝水”基礎(chǔ)寫(xiě)作部分基礎(chǔ)積累缺水運(yùn)動(dòng)前、中、后補(bǔ)水適量的水由于太多汗水蒸發(fā)運(yùn)動(dòng)飲料有利于鹽水保持體能禁止恢復(fù)體力為了健康著想特別提醒句型連接詞翻譯:顯而易見(jiàn),我們的身體運(yùn)動(dòng)后由于汗水蒸發(fā)而缺水,因此很有必要為我們的身體補(bǔ)充水分,這樣有利于保持體能、迅速恢復(fù)體力。運(yùn)動(dòng)前2-3個(gè)小時(shí)最好喝適量的水,但不宜太多。同時(shí),在運(yùn)動(dòng)中我們應(yīng)該選擇一種運(yùn)動(dòng)飲料或鹽水。而且,運(yùn)動(dòng)后,為了身體健康最好及時(shí)少量地補(bǔ)水。特別提醒:運(yùn)動(dòng)后禁止立刻喝茶、咖啡或酒。IV 寫(xiě)作 第一節(jié) 基礎(chǔ)寫(xiě)作參考范文It is obvious that our body will lack wa

2、ter because of sweat steaming after exercise, so it is necessary to increase water _ bodies, _ will keep our bodies _(energy), _(make) us refresh quickly. It is better to drink _ suitable amount of water two or three hours before exercise, _ not too much. Meanwhile, we should choose a certain sports

3、 drinking or _(salt) water during the exercise. Besides, after exercise, wed better add water in time _(proper) and slowly _ the sake of our health. Special attention: strong tea, coffee and wines _( forbid / prohibit) shortly after exercise.參考范文It is obvious that our body will lack water because of

4、 sweat steaming after exercise, so it is necessary to increase water _ bodies, _ will keep our bodies _(energy), _(make) us refresh quickly. It is better to drink _ suitable amount of water two or three hours before exercise, _ not too much. Meanwhile, we should choose a certain sports drinking or _

5、(salt) water during the exercise. Besides, after exercise, wed better add water in time _(proper) and slowly _ the sake of our health. Special attention: strong tea, coffee and wines _( forbid / prohibit) shortly after exercise.參考范文It is obvious that our body will lack water because of sweat steamin

6、g after exercise, so it is necessary to increase water _ bodies, _ will keep our bodies _(energy), _(make) us refresh quickly. It is better to drink _ suitable amount of water two or three hours before exercise, _ not too much. Meanwhile, we should choose a certain sports drinking or _(salt) water during the exercise. Besides, after exercise, wed better add water in time _(proper) and slowly _ the sake of our h

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